Project Zero- Maintain Don't Gain

With so many parties and yummy treats, maintaining your weight throughout the holidayseason can be difficult. Participate in Project Zero to help you stay on track. 

The challenge is simple:

Record your weight before Thanksgiving. Then, after New Year's Day, record your weight again. If you maintain your weight between weigh-ins, you will earn two movie tickets. This program is only available to benefits-eligible employees.

Download the Project Zero Form

Step 1- Between November 17-26, record your weight on the Project Zero Form.  The top half must be returned to Employee Wellness no later than December 1. 

Step 2- Actively work to continue or start an exercise routine, and mindfully enjoy your holiday meals.  Focus on reducing sweets and getting enough sleep. 

Step 3- Between January 5-16,  record your weight on the Project Zero Form.  The bottom half must be returned to Employee Wellness no later than January 19.

Employee Wellness will provide movie tickets to those who maintain their weight. Tickets must be picked up from the Employee Wellness office no later than January 30.  

This challenge is no longer included in the Wellness Pay Rewards program. You will not receive $20 in addition to your movie tickets. 

Contact Employee Wellness if you need an alternative activity due to a medical condition such as pregnancy.