The Confidence Project

The Confidence Project is a body acceptance program run through Employee Wellness to empower participants to engage in body acceptance and promote a positive body image.

The Confidence Project is a four-week program consisting of one 45-minute weekly meeting. During meetings, participants engage in a series of verbal, written and behavioral exercises in which they consider the negative effects of pursuing the appearance ideal.

All participants are expected to willingly contribute during each meeting. Meetings will be held either in person or online.

Registration takes place on the Employee Wellness Account calendar.