Employee Wellness Recorded Exercise Routines
Employee Wellness has a library of recorded exercise routines, from yoga, to pilates and exercising at your desk.
Recorded Group Exercise Classes
Watch recorded pilates and yoga classes on your own time.
Exercise From Your Desk
Join our Employee Wellness personal trainer, Tami Clark, as she walks you through three workouts that you can do from your desk. The following videos are available on Kaltura.