Back to School, Back to Wellness
For Weber State Faculty & Staff | August 18–21
Before the campus fills up, focus on you. Join Employee Wellness for a week of movement, health insights, and relaxation designed to help you start the academic year feeling refreshed.
Tuesday, August 18
Campus 5K Fun Run/Walk
- Time: 8:00 AM Check-in | 8:15 AM Start
- Location: Bell Tower (Starts and ends at the Bell Tower)
- Details: Untimed loop around campus. Open to all walkers, joggers, and runners.
- Cost: Free
- Volunteers: We are looking for volunteers to help with water stations and cheering on participants! Let us know if you are interested.
Wednesday, August 19
Healthy Utah Testing
- Time: 9:00 AM – 4:00 PM
- Location: Lindquist Hall, Room 102
- Details: Screenings provided by PEHP. Results can be applied toward your PEHP Bonus Program rebate.
- Cost: Free
Thursday, August 20
DEXA Body Scan
- Time: 8:00 AM – 4:30 PM
- Location: Paid Parking Lot
- Details: Get precise measurements of bone density, muscle mass, and body fat. Test can be completed in your work clothes.
- Cost: $75 (HSA and Flex eligible)
Friday, August 21
Sunrise Sound Bath
- Time: 7:30 AM – 8:15 AM
- Location: Annex 29
- Details: Guided meditation and sound resonance for deep relaxation. Limited spots available.
Discovery Trail Hike
- Time: 9:15 AM – 10:15 AM
- Location: Discovery Trailhead (Above Campus)
- Details: Scenic morning hike on the WSU Discovery Trail. All fitness levels welcome.