Resources to Survive Finals Week!

 

When You Need Academic Help


When You Need To Get Healthy


When You Need Stress Relief & Relaxation

Upcoming FREE Events

 

Stress Free Before Finals

Check out our table in the Atrium where you can enjoy snacks and make zen/time bottles to de-stress.

  • Wednesday, Dec. 4
  • 11 a.m. - 1 p.m.
  • Shepherd Union Atrium

Library Lounge

Join us for food, crafts and other activities. We will also have instructors from Campus Rec leading group stretch/meditation sessions.

  • December 9
  • Noon - 4 p.m.
  • Library 321 (Hetzel-Hoellein Room)

Stress Relief Star Show

Join us for a stress-relieving hour of award-winning star shows produced by our very own Weber State Physics Department.

  • December 10 & 11
  • 12:30 p.m.
  • Ott Planetarium

Relaxation/Meditation Group

Learn how to meditate.

  • Wednesdays
  • Noon - 12:50 p.m.
  • SC 280

Peer Support Group

Learn to manage student stress together.

  • Thursdays
  • Noon - 1 p.m.
  • SC 167

 STUDY TIPS

  • Create a study guide to help you outline important information
  • Organize a study group
  • Take breaks to recharge and relax
  • Get enough sleep so your mind can be focused
  • Color code your notes by exam questions and important things to remember
  • Create a to-do list with all of your assignments to stay organized
  • Eat plenty of fruits and stay hydrated

 


Wildcat Center 210 | 801-626-7524 | studentwellness@weber.edu |