fitness resources

Online Resources to Workout at Home

Not going to the gym can be rough, especially when you have stress to get out and are stuck at home! Here are some online videos that are similar to the group fitness classes we normally have. As with any new workout routine, always consult your physician before beginning any exercise program. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider. 

CARDIO & STRENGTH

CYCLE

DANCE/ZUMBA

YOGA/PILATES

Rock Climbing Workouts

General Information & Resources

Homeschool P.E. Resources