August 26 - December 14

Fitness classes are FREE for WSU students, faculty, and staff! Just arrive 5-10 minutes early and use your active Wildcard to access the facility. All fitness equipment is required for classes, and participants are encouraged to bring a water bottle. Fitness attire is required for group exercise classes. Fitness Center Policies

Classes are designed to accommodate all fitness levels and deliver a safe, effective, and fun workout. Check out the schedule below to find the right class for you!

*Schedule is subject to change based on attendance; therefore, some classes may be canceled

OGDEN CAMPUS CLASSES

Mondays

CLASS	TIME	INSTRUCTOR	LOCATION
Vinyasa Yoga	4 p.m.	Meg	Wildcat Center 202
Cycle	5:15 p.m.	Abbey	Wildcat Center 203
Power Yoga Foundation	6 p.m.	Esra	Wildcat Center 202
Aqua Blast	6:45 p.m.	Lori	Swenson Pool
30-Min Core	7:15 p.m.	Esra	Wildcat Center 202
Zumba®	8 p.m.	Rachel	Wildcat Center 202

Tuesdays

CLASS	TIME	INSTRUCTOR	LOCATION
Pilates & Yoga Mix	6:15 a.m.	Claudette	Wildcat Center 202
Power Yoga	12:15 p.m.	Esra	Wildcat Center 202
TRX® Power Mix	4 p.m.	Carolina	Wildcat Center 202
Cycle Circuit	5:15 p.m.	Lori	Wildcat Center 203
30-Minute Stretch & Roll	6:30 p.m.	Lori	Wildcat Center 202
Zumba®	8 p.m.	Sara	Wildcat Center 202

Wednesdays

CLASS	TIME	INSTRUCTOR	LOCATION
30-Minute Express Cycle	7 a.m.	Jonathan	Wildcat Center 203
Energizing Yoga Flow	4 p.m.	Carolina	Wildcat Center 202
Intro to Yoga Fundamentals	6 p.m.	Brett	Wildcat Center 202
Aqua Fit	6:45 p.m.	Julia	Swenson Pool
Zumba®	8 p.m.	Nicole	Wildcat Center 202

Thursdays

CLASS	TIME	INSTRUCTOR	LOCATION
Pilates & Yoga Mix	6:15 a.m.	Claudette	Wildcat Center 202
Power Yoga	12:15 p.m.	Esra	Wildcat Center 202
TRX® Power Mix	4 p.m.	Jonathan	Wildcat Center 202
Zumba®	8 p.m.	Rachel	Wildcat Center 202

Fridays

CLASS	TIME	INSTRUCTOR	LOCATION
Yin Yoga	12:30 p.m.	Kendra	Wildcat Center 202

Saturdays

CLASS	TIME	INSTRUCTOR	LOCATION
Cycle	8:15 a.m.	Lori	Wildcat Center 203
Vinyasa Yoga	9:30 a.m.	Meg	Wildcat Center 202

Sundays

CLASS	TIME	INSTRUCTOR	LOCATION
Yin & Meditation Yoga	2:45 p.m.	Brett	Wildcat Center 202

 

Davis Campus Classes

Tuesdays

CLASS	TIME	INSTRUCTOR	LOCATION
30-Minute Core	8:30 a.m.	Sherilyn	Davis D3 150F
Cardio & Strength	9 a.m.	Sherilyn	Davis D3 150F

Wednesdays

CLASS	TIME	INSTRUCTOR	LOCATION
Cycle Circuit	5:30 p.m.	Lori	Davis D3 150F & 150H

Thursdays

CLASS	TIME	INSTRUCTOR	LOCATION
30-Minute Core	8:30 a.m.	Sherilyn	Davis D3 150F
Cardio & Strength	9 a.m.	Sherilyn	Davis D3 150F

 

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*Class Sharing