Summer Semester 2025 Class Schedule
May 5 to August 15
Our classes are designed to accommodate all fitness levels & deliver a safe, effective, and fun workout. Fitness classes are FREE for WSU students, faculty, and staff! Please arrive 5-10 minutes early and use your active Wildcard to access the facility. All fitness equipment is provided for classes, and participants are encouraged to bring a water bottle. Fitness attire is required for group exercise classes, visit the Fitness Center Policies for more information.
Group Exercise Class Formats
In-class Participation
These are traditional courses are offered as drop-in style, available at both Ogden & Davis campus. Courses are available to students, faculty, staff or by using a community membership.
Hybrid Classes
Traditional course with a virtual option via Zoom. All classes require a pre-registration to receive the link for class. Available to students, faculty, staff or Virtual-Only GroupX Pass
**The schedule is subject to change based on attendance; therefore, some classes may be canceled.**
Ogden Campus Class Schedule
Hybrid Class via In-class & Zoom
Monday
| TIME | CLASS | ROOM | INSTRUCTOR | ZOOM |
|---|---|---|---|---|
| 6:15 a.m. | Yoga | 202 & Zoom | Kaylie | Zoom Registration |
| 4 p.m. | 45-Min Total Strength | 202 | Lori | - |
| 5:15 p.m. | Cycle Circuit | 203 | Lori | - |
| 6:45 p.m. | Hydro Power | Swenson Pool | Lori | - |
Tuesday
| TIME | CLASS | ROOM | INSTRUCTOR | ZOOM |
|---|---|---|---|---|
| 6:15 a.m. | Pilates & Yoga Mix | 202 & Zoom | Claudette | Zoom Registration |
| 2:30 p.m. | Therapeutic Yoga | 202 & Zoom | Sierra | Zoom Registration |
| 4 p.m. | 45-Min Total Body Strength | 202 | Lori | - |
| 5:15 p.m. | Cycle | 203 | Lori | - |
| 6:45 p.m. | Stand-Up Paddleboard Core & Strength | Swenson Pool | Lori | - |
Wednesday
| TIME | CLASS | ROOM | INSTRUCTOR | ZOOM |
|---|---|---|---|---|
| 6:15 a.m. | Yoga | 202 & Zoom | Kaylie | Zoom Registration |
| 4 p.m. | 45-Min Total Body Strength | 202 | Lori | - |
| 5:15 p.m. | Cycle Circuit | 203 | Lori | - |
| 6:45 p.m. | Hydro Power | Swenson Pool | Lori | - |
Thursday
| TIME | CLASS | ROOM | INSTRUCTOR | ZOOM |
|---|---|---|---|---|
| 6:15 a.m. | Pilates & Yoga Mix | 202 & Zoom | Claudette | Zoom Registration |
| Noon | Yoga | 202 & Zoom | Claudette | Zoom Registration |
| 4 p.m. | Yoga Nidra | 202 | Thomas | - |
| 7:30 p.m. | Cardio Dance | 202 | Rachel | - |
Saturday
| TIME | CLASS | ROOM | INSTRUCTOR | ZOOM |
|---|---|---|---|---|
| 8:15 a.m. | Cycle | 203 | Lori | - |
| 11 a.m. | Power Yoga (75 min) | 202 | Desi | - |