Fall 2020 Group Exercise Schedule

August 24 - December 12

VIRTUAL GROUPX

GroupX from anywhere! Join us from home for our virtual GroupX options, including HIIT IT!, Power Yoga and Zumba®.
Pre-registration required

Sign-Up Here

Fitness classes are FREE for WSU students, faculty, and staff! Just arrive 5-10 minutes early and use your active Wildcard to access the facility. All fitness equipment is required for classes, and participants are encouraged to bring a water bottle. Fitness attire is required for group exercise classes. Fitness Center Policies.

New to GroupX, here's what to expect.

Classes are designed to accommodate all fitness levels and deliver a safe, effective, and fun workout. Check out the schedule below to find the right class for you!

*Schedule is subject to change based on attendance; therefore, some classes may be canceled

OGDEN CAMPUS & Hybrid CLASSES

**Hybrid Class via Participant & Zoom

Mondays

CLASS	TIME	INSTRUCTOR	LOCATION
**HIIT it!	4:30 p.m.	Emily	Wildcat Center 202
Cardio Dance	7:15 p.m.	Rachel	Wildcat Center 202

Tuesdays

CLASS	TIME	INSTRUCTOR	LOCATION
Pilates & Yoga Mix	6 a.m.	Claudette	Wildcat Center 202
**Power Yoga	12:15 p.m.	Esra	Wildcat Center 202
Cycle Circuit	5:15 p.m.	Lori	Wildcat Center 203
Stand Up Paddle Board Core & Strength	6:45 p.m.	Lori	Swenson Pool
Zumba®	7:15 p.m.	Sara	Wildcat Center 202

Wednesdays

CLASS	TIME	INSTRUCTOR	LOCATION
**HIIT it!	4:30 p.m.	Emily	Wildcat Center 202
**Zumba®	7:15 p.m.	Nicole	Wildcat Center 202

Thursdays

CLASS	TIME	INSTRUCTOR	LOCATION
Pilates & Yoga Mix	6 a.m.	Claudette	Wildcat Center 202
**Zumba®	11 a.m.	Nicole	Wildcat Center 202
**Power Yoga	12:15 p.m.	Esra	Wildcat Center 202
Cycle Circuit	5:15 p.m.	Lori	Wildcat Center 203
Stand Up Paddle Board Core & Strength	6:45 p.m.	Lori	Swenson Pool
Cardio Dance	7:15 p.m.	Rachel	Wildcat Center 202

Fridays

CLASS	TIME	INSTRUCTOR	LOCATION
No Classes

Saturdays

CLASS	TIME	INSTRUCTOR	LOCATION
Cycle	8:15 a.m.	Lori	Wildcat Center 203

Sundays

CLASS	TIME	INSTRUCTOR	LOCATION
No Classes

**Hybrid Class via Participant & Zoom

Virtual GroupX Registration

To join one of our virtual GroupX classes, select the link below, and fill out the Zoom registration form. You'll receive a confirmation email with the zoom link and the informed consent form. Please complete the informed consent agreement prior to starting the class.

*Registration must be completed for each class.

If you are having trouble scheduling your reservation, please contact us: 801-626-7967 | jonathanrivera@weber.edu

Virtual HIIT IT! Registration

Virtual Power Yoga Registration

zumba

Virtual Zumba Registration 11 a.m.

Virtual Zumba Registration 7 p.m.

COVID-19 Updates

What we're doing:

Limiting the number of patrons in each class
Mapping out workout stations to ensure distancing, please remain in your station throughout the class
Frequently disinfecting equipment and facilities on a regular cleaning schedule, including before and after each Group X class
Monitoring symptoms* of employees before each shift
Wearing face coverings

How you can help:

Do not use facilities if you are experiencing any symptoms* of COVID-19 or have been in direct contact with a confirmed case in the last 14-days
Wash hands or use hand sanitizer upon entering the facility
Use the contactless sign-in sheet for your Group X class
Bring your own Yoga mat and class accessories - we will provide mats as needed, we will not provide any additional props at this time.
Wear a mask at all times when inside any WSU facility (required by state executive order) - may be removed while actively engaged in exercise
Maintain six feet of distance from others when walking through the facility
Clean equipment after each use
Respect new procedures limiting equipment use and maximum number of patrons
Follow CDC Guidelines outside of facility to mitigate risk of transmission

* Symptoms of COVID-19 include Cough, fever, trouble breathing, sore throat, sudden change in taste or smell, muscle aches or pains.