Summer '18 Group Exercise Schedule
May 7 - August 18
Fitness classes are FREE for WSU students, faculty, and staff! Just arrive 5-10 minutes early and use your active Wildcard to access the facility. All fitness equipment is required for classes, and participants are encouraged to bring a water bottle. Fitness attire is required for group exercise classes. fitness center policies
Classes are designed to accommodate all fitness levels and deliver a safe, effective, and fun workout. Check out the schedule below to find the right class for you!
Schedule is subject to change based on attendance; therefore, some classes may be canceled
Ogden Campus Classes
-- MONDAYS --
| CLASS | TIME | INSTRUCTOR | LOCATION |
|---|---|---|---|
| TRX® Power Mix | 6:15 a.m. | Kim | Wildcat Center 202 |
| Cardio & Strength | 1 p.m. | Candace | Wildcat Center 203 |
| Vinyasa Flow | 4 p.m. | Andrea C. / Esra | Wildcat Center 202 |
| Cycle | 5:15 p.m. | Carolina | Wildcat Center 203 |
| Stability & Ease Yoga | 6:30 p.m. | Carolina / Esra | Wildcat Center 202 |
| Zumba® | 7 p.m. | Kassie / Rache | Wildcat Center 203 |
-- TUESDAYS --
| CLASS | TIME | INSTRUCTOR | LOCATION |
|---|---|---|---|
| Pilates & Yoga Mix | 6:15 a.m. | Claudette | Wildcat Center 202 |
| Power Yoga | 12 p.m. | Michelle | Wildcat Center 202 |
| TRX® Power Mix | 4 p.m. | Kim | Wildcat Center 202 |
| Cycle | 4 p.m. | Lori | Wildcat Center 203 |
| Cycle Circuit | 5:15 p.m. | Lori | Wildcat Center 203 |
| 30-Minute Core | 6:30 p.m. | Lori | Wildcat Center 203 |
| Vinyasa Yoga | 6:45 p.m. | Kelly | Wildcat Center 202 |
| Zumba® | 7 p.m. | Kassie | Wildcat Center 203 |
-- WEDNESDAYS --
| CLASS | TIME | INSTRUCTOR | LOCATION |
|---|---|---|---|
| Gentle Vinyasa Yoga | 6:15 a.m. | Kelly | Wildcat Center 202 |
| Vinyasa Yoga | 12 p.m. | Michelle | Wildcat Center 202 |
| Cardio & Strength | 1 p.m. | Candace | Wildcat Center 203 |
| Vinyasa Yoga | 4 p.m. | Megan | Wildcat Center 202 |
| Cycle | 5:15 p.m. | Carolina | Wildcat Center 203 |
| Restorative Yoga | 6:30 p.m. | Michelle | Wildcat Center 202 |
| Zumba® | 7 p.m. | Kassie / Rachel | Wildcat Center 203 |
-- THURSDAYS --
| CLASS | TIME | INSTRUCTOR | LOCATION |
| Pilates & Yoga Mix | 6:15 a.m. | Claudette | Wildcat Center 202 |
| Power Yoga | 12 p.m. | Michelle | Wildcat Center 202 |
| Zumba® | 12 p.m. | Andrea S. | Wildcat Center 203 |
| TRX® Power Mix | 4 p.m. | Kim | Wildcat Center 202 |
| Cycle | 4 p.m. | Lori | Wildcat Center 203 |
| 30-Minute Core | 5:15 p.m. | Lori | Wildcat Center 203 |
| Breath & Body Yoga | 5:15 p.m. | Julie | Wildcat Center 202 |
| Zumba® | 7 p.m. | Rachel | Wildcat Center 202 |
-- FRIDAYS --
| CLASS | TIME | INSTRUCTOR | LOCATION |
|---|---|---|---|
| Slow Flow Yoga | 9 a.m. | Andrea C. / Esra | Wildcat Center 202 |
| Yin Yoga | 12 p.m. | Michelle | Wildcat Center 202 |
| Vinyasa Yoga | 4 p.m. | Meg | Wildcat Center 202 |
-- SATURDAYS --
| CLASS | TIME | INSTRUCTOR | LOCATION |
|---|---|---|---|
| Cycle | 8:15 a.m. | Lori | Wildcat Center 203 |
| Vinyasa Yoga | 9:30 a.m. | Meg | Wildcat Center 202 |
Davis Campus Classes
-- MONDAYS --
| CLASS | TIME | INSTRUCTOR | LOCATION |
|---|---|---|---|
| Yoga | 12:30 p.m. | Claudette | Davis D3 150 |
| Cycle | 5:30 p.m. | Lori | Davis D3 150 |
| Zumba® | 6:45 p.m. | Kassie / Rachel*** | Davis D3 150 |
-- TUESDAYS --
| CLASS | TIME | INSTRUCTOR | LOCATION |
|---|---|---|---|
| 30-Minute Core | 8:30 a.m. | Sherilyn | Davis D3 150 |
| Cardio & Strength | 9 a.m. | Sherilyn | Davis D3 150 |
| Yoga | 4 p.m. | Claudette | Davis D3 150 |
-- WEDNESDAYS --
| CLASS | TIME | INSTRUCTOR | LOCATION |
|---|---|---|---|
| Yoga | 12:30 p.m. | Claudette | Davis D3 150 |
| Cycle | 5:30 p.m. | Lori | Davis D3 150 |
| Zumba® | 6:45 p.m. | Andrea S. | Davis D3 150 |
-- THURSDAYS --
| CLASS | TIME | INSTRUCTOR | LOCATION |
|---|---|---|---|
| 30-Minute Core | 8:30 a.m. | Sherilyn | Davis D3 150 |
| Cardio & Strength | 9 a.m. | Sherilyn | Davis D3 150 |
-- SATURDAYS --
| CLASS | TIME | INSTRUCTOR | LOCATION |
|---|---|---|---|
| TRX® Power Mix | 10:45 a.m. | Kim | Davis D3 150 |