Fall Semester 2025 Class Schedule
August 25 - December 12, 2025
Our classes are designed to accommodate all fitness levels & deliver a safe, effective, and fun workout. Fitness classes are FREE for WSU students, faculty, and staff! Please arrive 5-10 minutes early and use your active Wildcard to access the facility. All fitness equipment is provided for classes, and participants are encouraged to bring a water bottle. Fitness attire is required for group exercise classes, visit the Fitness Center Policies for more information.
NOTE: Beginning August 25, you can now reserve your spot online. Please follow the "register" buttons on the schedule to reserve your spot in advance.
Group Exercise Class Formats
In-class Participation
These are traditional courses offered drop-in style, available at the WSU Ogden Campus. Courses are available to students, faculty, and staff, or by using a community membership. You can also reserve your spot in advance.
Hybrid Classes
Traditional course with a virtual option via Zoom. All classes require pre-registration to receive the link for the class. Available to students, faculty, staff or Virtual-Only GroupX Pass
**The schedule is subject to change based on attendance; therefore, some classes may be canceled.**
Ogden Campus Class Schedule
Hybrid Class via In-class & Zoom
Monday
Tuesday
| TIME | CLASS | ROOM | INSTRUCTOR | REGISTRATION |
|---|---|---|---|---|
| 6:15 a.m. | Pilates & Yoga Mix | 202 & Zoom | Claudette | Register |
| 10:30 a.m. | Therapeutic Yoga | 202 & Zoom | Sierra | Register |
| 2:30 p.m. | Therapeutic Yoga | 202 & Zoom | Sierra | Register |
| 4 p.m. | 45-Min Total Body Strength | 202 | Lori | Register |
| 5:15 p.m. | Cycle | 203 | Lori | Register |
| 7 p.m. | Cardio Dance | 202 | Rachel | Register |
Wednesday
Thursday
Saturday
Sunday
| TIME | CLASS | ROOM | INSTRUCTOR | REGISTRATION |
|---|---|---|---|---|
| 11:30 | Power Yoga (75 min.) | 202 | Desiree | Register |