Fall Semester 2024 Class Schedule
August 26 to December 13
Our classes are designed to accommodate all fitness levels & deliver a safe, effective, and fun workout. Fitness classes are FREE for WSU students, faculty, and staff! Please arrive 5-10 minutes early and use your active Wildcard to access the facility. All fitness equipment is provided for classes, and participants are encouraged to bring a water bottle. Fitness attire is required for group exercise classes, visit the Fitness Center Policies for more information.
Group Exercise Class Formats
In-class Participation
These are traditional courses are offered as drop-in style, available at both Ogden & Davis campus. Courses are available to students, faculty, staff or by using a community membership.
Hybrid Classes
Traditional course with a virtual option via Zoom. All classes require a pre-registration to receive the link for class. Available to students, faculty, staff or Virtual-Only GroupX Pass
**The schedule is subject to change based on attendance; therefore, some classes may be canceled.**
Ogden Campus Class Schedule
Hybrid Class via In-class & Zoom
Monday
Tuesday
Wednesday
TIME |
CLASS |
ROOM |
INSTRUCTOR |
ZOOM |
6:15 a.m. |
Yoga |
202 & Zoom |
Kaylie |
Zoom Registration |
7:30 a.m. |
Power Yoga |
202 |
Desiree |
- |
8:30 a.m. |
Power Yoga |
202 |
Desiree |
- |
1 p.m. |
Therapeutic Yoga |
202 & Zoom |
Sierra |
Zoom Registration |
4 p.m. |
45-Min Total Strength |
202 |
Lori |
- |
5:15 p.m. |
Cycle Circuit |
203 |
Lori |
- |
5:30 p.m. |
Aqua Fit |
Swenson Pool |
Julia |
- |
Thursday
TIME |
CLASS |
ROOM |
INSTRUCTOR |
ZOOM |
6:15 a.m. |
Pilates & Yoga Mix |
202 & Zoom |
Claudette |
Zoom Registration |
Noon |
Yoga |
202 & Zoom |
Claudette |
Zoom Registration |
5:15 p.m. |
Cycle |
203 |
Lori |
- |
Friday
TIME |
CLASS |
ROOM |
INSTRUCTOR |
ZOOM |
1 p.m. |
Therapeutic Yoga |
202 & Zoom |
Sierra |
Zoom Registration |
Saturday
TIME |
CLASS |
ROOM |
INSTRUCTOR |
ZOOM |
8:15 a.m. |
Cycle |
203 |
Lori |
- |
Sunday
TIME |
CLASS |
ROOM |
INSTRUCTOR |
ZOOM |
11:30 a.m. |
Power Yoga |
202 |
Desiree |
- |
Davis Campus Class Schedule