Wellness Pays Rewards Program: Healthy Activities Verification
Participate in 3 Employee Wellness sponsored classes
Verification can take many forms, but you must attach 3 classes per submission.
For Employee Wellness classes:
For Blomquist Hale and PEHP Webinars:
For a pre-recorded presentation located on the Employee Wellness website:
|Complete 3 monthly challenges
You must provide your monthly challenge tracking sheet to Employee Wellness at email@example.com
Enroll in a WSU health-related course
Verification should come from either unofficial transcripts or semester schedules.
Health courses include:
Consult with Employee Wellness for other health-related courses.
Check and record blood pressure and blood glucose
|Participate in Wellness Coaching for 3 Months
Employee Wellness has this information on record.
Other forms of coaching can come from our Employee Assistance Program, Blomquist Hale or PEHP. Verification can include a note from the therapist. Please include the number of sessions or meetings.
|Complete a lifestyle-improvement course
Acceptable verification includes receipt of payment, registration confirmation or program completion certificate, or email.
Consult with Employee Wellness for other ideas.
|Read a wellness-related book
|Verification is the completion of this Book Reflection Form. (Writing a book for school for pleasure does not count towards the Wellness Pays Rewards Program.) Please consult with Employee Wellness if you have questions about book eligibility, or view our library.
|Keep a Stress Management Log for 3 months
Verification should be a paper log, such as this Stress Management Log.
Logs should include the following:
|Participate in a weight management program for 3 months
If using an off-campus service, please submit receipts for service. If using TOPS, please submit information from Training Tracker.