Weekly sessions occur on Tuesdays at 11:30 am and typically last 20-30 minutes.
During the Summer 2021 Semester, all meetings will occur using Zoom. Participants will also need to weigh-in using their home scale. This weight will be reported to Employee Wellness every Tuesday morning.
Due to the nature of our worksite setting, sessions are scheduled in semester blocks. This means that the group will meet for 15 consecutive weeks, and then take one week off.
Participants that attend 80% of the semester sessions can earn points through the Wellness Pays Rewards program.
TOPS is open to all faculty, staff, and spouses.