Our personal trainers provide employees with detailed instruction and hands-on practice with developing an exercise program. All salaried employees are eligible for 6 personal training sessions upon the completion of a fitness assessment and machine weight gym orientation.
Once you have completed your health risk assessment and blood lipid screening, you will be eligible to meet with a wellness coach to explore ways to improve in the areas of exercise, nutrition, sleep and mood.
Our Wellcats program is designed for employees who do not initially meet the requirements for the Wellness Pays Bonus Program. Upon completion, you’ll be able to retest without paying the $15 fee.