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Due to its holistic nature, this class works as a stand-alone exercise regimen for those who are super busy or as
a complement to a more-diverse exercise program including other modes of activity.


All levels of ability are welcome. Come in comfy clothes, be prepared to work barefoot and bring a Yoga mat.


  • Location and Time

    Instructor: Kathi Needham, Certified Yoga Instructor
    Location: Wildcat Center Room 202

    • January 8 - April 25 (Monday/Wednesday)
    • May 7 - August 15 (Monday/Wednesday)
    • August 27 - December 12 (Monday/Wednesday)


    Time: 12:30-1:20 p.m.
    Cost: $45

  • How to Join

         Training Tracker ID: 800-16