Location: Annex 29/Zoom Meeting
- January 10 - April 27 (Monday/Wednesday)
- May 8 - August 16 (Monday/Wednesday)
- August 29 - December 14 (Monday/Wednesday)
Time: 12:30-1:20 p.m.
Due to its holistic nature, this class works as a stand-alone exercise regimen for those who are super busy or as
a complement to a more diverse exercise program including other modes of activity.
All levels of ability are welcome. Come in comfy clothes, be prepared to work barefoot, and bring a yoga mat.