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Due to its holistic nature, this class works as a stand-alone exercise regimen for those who are super busy or as
a complement to a more diverse exercise program including other modes of activity.

All levels of ability are welcome. Come in comfy clothes, be prepared to work barefoot, and bring a yoga mat.


  • Location and Time

    Instructor: TBA
    Location: Annex 29/Zoom Meeting

    • January 10 - April 27 (Monday/Wednesday)
    • May 8 - August 16 (Monday/Wednesday)
    • August 29 - December 14 (Monday/Wednesday)                                                                                                                                                            

    Time: 12:30-1:20 p.m.
    Cost: $45

  • How to Join

         Training Tracker ID: 800-16