Instructor: Kathi Needham, Certified Yoga Instructor
Location: Wildcat Center Room 202
- January 8 - April 25 (Monday/Wednesday)
- May 7 - August 15 (Monday/Wednesday)
- August 27 - December 12 (Monday/Wednesday)
Time: 12:30-1:20 p.m.
Due to its holistic nature, this class works as a stand-alone exercise regimen for those who are super busy or as
a complement to a more-diverse exercise program including other modes of activity.
All levels of ability are welcome. Come in comfy clothes, be prepared to work barefoot and bring a Yoga mat.