Instructor: Claudette Halverson, Certified Pilates Instructor
Location: Wildcat Center Room 202
- January 9 - April 26
- May 8 - August 16
- August 28 - December 13
Time: 1:30-2:20 p.m.
Pilates is a great low-impact way to strengthen and tone muscles, improve posture and flexibility, increase circulation and
cardiovascular strength and unite body and mind. It will help you on your way to a stronger and healthier body.
Come in comfy clothes, and be prepared to work barefoot.