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The Road To Wellness

Please view the video for today's lesson then complete the linked self-assessments. 

  • Day 5

  • Self-Assessments

    Mismanaged anger leads to a host of serious problems for both you and others.

    Take Assessment

    Dealing with anger effectively means working to resolve the issues and expectations that surfaced from the anger episode. There are many ways to creatively resolve anger so that you reclaim your emotional sovereignty. 

    Take Assessment

    The shamans, healers, sages, and wisdom keepers of all times say that human spirituality is composed of three aspects: relationships, values, and purpose in life. 

    Take Assessment

    All materials and assessments presented as part of this course are provided by the Wellness Council of America.