October Challenge- Be Resilient

The Be Resilient Challenge will help you overcome life' setbacks and maintain positive relationships with others. Each week of the challenge focuses on a new goal to help you achieve more balance and meaning. Remember mastering new behaviors takes time and practice. Focus on achieving your weekly goal one day at a time and as you do, make sure to record your progress on the challenge log.

1- Register by October 1st


2- Download your tracking sheet 

3- Return your tracking sheet before November 9th

You may complete this challenge any time during the 2018 calendar year. Tracking sheets returned to Employee Wellness after the due date will not accrue points to the Wellness Store, but may be used towards the Wellness Pays Rewards Program. 


Week 1

Week 2

Week 3

Week 4

Did you know.....

  • As you complete Monthly Challenges, your Wellness Wheel will become whole. View your personal Wellness Wheel on the eWeber Portal, Employee Wellness Application. Then click on the "Rewards Program" link listed in the Wellness Pays chart. 
  • Upon completion of Monthly Challenges, participants will earn points that they can then trade in for a product through the Wellness Store
  • Monthly Challenges count as Wellness Pays Rewards activities! Complete three monthly challenges and earn $20.