Project Zero- Maintain Don' Gain
With so many parties and yummy treats, maintaining your weight throughout the holiday season can be difficult. Participate in Project Zero to help you stay on track.
The challenge is simple:
Have an Employee Wellness staff member record your weight before Thanksgiving and then after New Year's Day. If you maintain your weight between weigh-ins, you will earn two movie tickets. This program is only available to benefits-eligible employees.
Step 1- Stop by the Employee Wellness Office (WI 210) anytime between November 12-16*. Our office hours are Monday-Friday, 7:30 am - 4:30 pm.
Step 2- Actively work to continue or start an exercise routine, and mindfully enjoy your holiday meals. Focus on reducing sweets and getting enough sleep.
Step 3- Return to Employee Wellness anytime between January 7 - 11. Our office hours are Monday-Friday, 7:30 am - 4:30 pm.
Employee Wellness will keep track of your before and after weight. Movie tickets will be awarded at the time of your January weigh-in.
*Due to misplaced/undelivered documents and tickets in previous years, all participants will need to have their weight recorded within the Employee Wellness Office.
This challenge is no longer including in the Wellness Pay Rewards program. You will not receive $20 in addition to your movie tickets.