60-Day Fitness Challenge: Female Standings

How Fit Can You Get In 60 Days?

Below are the pre-test scores for all participating females. Identification numbers were emailed the participants along with the pre-test score sheet. Use this information to determine where you stand compared to other participants and develop your training strategy.

There are 600 total points possible, 100 points possible in each category.

All recorded values were graded and points were assigned using calculators from www.exrx.net. Scoring of tests will be based on the individual's gender and age.

60-Day Fitness Challenge: Female Standings

*Spouse

#	Resting Heart Rate	Waist/Hip Ratio	Cardio Test	Sit & Reach	Push-Ups	Crunches	Total
1	55	64	65	47	55	89	375
3	11	65	82	23	72	49	302
4	8	19	69	34	96	51	277
5	11	13	92	27	63	50	256
7^*	59	5	2	24	67	3	160
8	47	10	10	35	54	71	227
12	9	70	21	53	100	47	300
14	66	13	82	12	38	31	242
15	35	21	77	3	54	45	235
19	1	8	21	0	44	53	127
20	1	17	85	2	82	66	253
23	1	12	2	34	50	72	171
24	11	37	96	19	84	78	325
25	3	13	43	25	52	67	203
26	55	47	78	82	99	67	428
27	43	20	86	38	68	61	316
28	55	22	13	22	88	9	209
30	2	53	52	1	43	40	191
33	28	70	97	1	70	54	320
34	3	5	44	20	44	38	154
36	20	6	35	1	31	47	140
37	25	27	99	53	28	38	270
39	17	29	80	38	35	45	244
40	13	22	41	42	100	72	290
42	20	21	100	44	88	68	341
43	85	24	100	34	100	81	424
47	85	39	88	59	82	74	427
48	43	1	70	19	73	44	250
50	15	7	92	3	74	42	233
52^*	51	11	0	2	70	13	147
57	77	6	20	31	64	75	276
60	63	9	57	26	31	4	190
61	82	24	80	43	59	49	337
63	87	41	85	19	64	50	346
65	15	5	5	13	34	43	115
66	31	24	0	20	45	0	120
67	15	19	84	26	41	0	185
69	2	17	82	25	72	0	198
70	2	48	75	38	44	53	260
71	85	25	1	20	77	33	241
73	2	1	1	9	71	12	105
74	2	1	12	14	72	57	158
76^*	55	15	43	26	64	55	258
79	39	15	51	41	99	82	327
80	3	29	95	59	50	70	261
81	8	18	37	10	79	62	214
84	1	21	92	3	23	2	142
88	8	1	25	34	73	2	143
91	31	27	44	61	100	90	353
94	6	17	10	26	62	72	193
96	7	22	9	51	42	37	168
97	28	5	89	32	87	95	336