Check your blood sugar daily for one month and record it on this form.
Activity Logs
These forms will be helpful in tracking your activity for various Rewards Program menu items.
If you are unable to download one of the following documents, contact us.
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Blood Pressure Log
Check your blood pressure daily for one month and record it on this form.
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Book Reflection Form
After reading a wellness-related book, complete this form. You must complete this form to receive credit for reading your book.
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Benefits Vendor Reflection Form
After viewing a Vendor Presentation, complete this form. You must fill out this form to receive credit for viewing or attending a presentation.
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Podcast Reflection Form
After listening to a wellness-related podcast, complete this form. You must fill out this form to receive credit for listening to your podcast.
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Stress Management Log
You can track your stress relief activities on this form. A brief note about what activity was performed and the length of time will be adequate. A minimum of 20 minutes twice a week for one month is required.