No Wellness Workshop
Cooking Demo: Whole Grains
January 15: Swenson Building, Room 238, 3 p.m.
Wellness Wednesdays
Join Employee Wellness for the two Wednesdays of the month for Wellness Wednesdays! Each month, employees will be treated to a wellness activity workshop or a cooking demonstration.
Wellness Workshops: Have you ever wanted to start a new wellness-related activity or sport, but didn't know where to start? These hour-long sessions will cover the basics like: how to get started, equipment you'll need and where to buy/rent. Presentations will be given by various organizations on and off campus.
Cooking Demos: These presentations will show employees how to cook with various kitchen tools, how to make healthy substitutions, and how to cook different types of cuisine. Most recipes are cooked during the class and participants are able to sample our yummy treats! Recipes will be distributed to each participant.
Sign up for our next Wellness Wednesday on Training Tracker on the eWeber portal.
Wellness Workshops: Training Tracker ID# 810-04
Cooking Demo: Training Tracker ID# 810-13
Incentives
- Attending 3 presentations can earn you $20 through the Wellness Pays Rewards Program.
2020 Wellness Wednesdays Schedule
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August
Wellness Workshop:
Workshops have been canceled.
Cooking Demo:
August 19: Online, 2:30 pm. Ingredient List Presentation
August 26: Online, 2:30 pm. Ingredient List Presentation
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September
Wellness Workshop:
Workshops have been canceled.
Cooking Demo:
September 16: Online, 2:30 pm. Ingredient List
September 23: Online, 2:30 pm. Ingredient List
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October
Wellness Workshop:
Workshops have been canceled.
Cooking Demo:
October 21: Online, 2:30 pm. Ingredient List