Mismanaged anger leads to a host of serious problems for both you and others.
Dealing with anger effectively means working to resolve the issues and expectations that surfaced from the anger episode. There are many ways to creatively resolve anger so that you reclaim your emotional sovereignty.
The shamans, healers, sages, and wisdom keepers of all times say that human spirituality is composed of three aspects: relationships, values, and purpose in life.
All materials and assessments presented as part of this course are provided by the Wellness Council of America.
