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Eat Right For Life

Please view the video for today's lesson then complete the linked self-assessments. 

  • Day 3

     
  • Self-Assessments

    Fruits and vegetables should be your favorite food category. Every time you include this amazing food group in your diet, you immediately improve your health. Hopefully, you will get obsessed with fruits and veggies after this lesson!

    Take Assessment

     

                                                                                                                                                  

    All materials and assessments presented as part of this course are provided by the Wellness Council of America.