The recent acts of violence in our country can trigger fear and anxiety. If you need to talk to someone, please visit the Counseling & Psychological Services Center. If you are in an abuse or harassment situation, please seek help through Safe@Weber Advocacy Services.

Here are some helpful resources:

• Learn more about getting help from dating violence or domestic violence
• Dealing with a school shooting
• Managing your distress in the aftermath of a shooting/violence
• The road to resilience
• Disaster distress helpline: 1-800-985-5990 | @distressline | Facebook | Text “TalkWithUs” to 66746
• If you or someone you know is experiencing signs of distress, please reach out to a mental health professional or get anonymous, free support by texting START to Crisis Text Line at 741-741 or by contacting the National Lifeline at 1-800-273-8255 (TALK).