You are in the final stretch of the semester and we know you are feeling the stress!
For immediate help with stress, anxiety, and depression:
- TAO (a free online self-help tool)
Groups:
- Meditation Group (Wed. Noon - 12:50 p.m.)
- Wildcat Support Network Peer Support Group (Thurs. Noon - 1 p.m.)
- Practical Skills Group (Mon. 9-9:30 a.m., Tues. 11:30 a.m. - Noon, Wed. 4-4:30 p.m., Thurs. 1-1:30 p.m.)
.............. Ogden Campus ..............
Location: Student Services Center, Suite 280
Mailing Address: 3885 West Campus Dr DEPT 1114 | Ogden, UT 84408-1114
801-626-6406
» Hours
Monday - Thursday: 8 a.m. - 5 p.m.
Friday: 8 a.m. - 4:30 p.m.
.............. Davis Campus ..............
Location: Building D2, Room 262
Mailing Address: 2750 University Park Blvd. | Layton, UT 84041-9099
801-626-6406
» Hours
Wednesdays: 9:30 a.m. - 6 p.m.
*closed over summer
Tamara Robinette, LCSW
