Understanding Self and Others Group

Do you have a hard time connecting with others? Social anxiety, insecurity, depression, and other mental health concerns can hold many people back from building and maintaining close relationships. This group can help you learn more about yourself and how to build better relationships with others.

Spring Semester 2024 (through April 18)

  • Thursdays
  • 4 p.m.
  • Student Services Center (SC) 280

Please come be a part of this group.  If you would like more information, please call 801-626-6406 or register (registration open until 3/21)


  • Counseling & Psychological Services Center: 801-626-6406


  • Tami Robinette, MSW, LCSW
  • Maria (Mili) Hofmann

In this group, you can:

  • Become a better listener
  • Learn how to give and receive feedback effectively
  • Understand and apply healthy boundaries in relationships
  • Practice opening up/sharing 
  • Build assertiveness skills
  • Problem-solve other interpersonal issues with your peers

Learn More About Relationships

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