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LEARN @ WELLNESS
Supporting Your Health — Body, Mind, and More
Learn | Wellness features trainings and resources from Weber’s Employee Wellness program, designed to help you prioritize your well-being in every area of life. Whether you're building healthy habits, managing stress, or exploring new ways to improve your overall health, these offerings are here to support you at work and beyond.
All courses are voluntary and open to all employees, promoting a balanced, energized, and thriving workforce.
Topics Include:
- Nutrition and healthy eating
- Physical activity and movement
- Stress management and mental health
- Sleep health
- Habit building and goal setting
- Preventive health and screenings
- Work-life balance
- Mindfulness and meditation
- Wellness challenges and programs
- Understanding your benefits
Want to create a Learn | Wellness course?
Check back later for information on how to do that.