Training Resources
Get extra help and support training for your next 5k or the WSU Race Series
Couch to 5k
Join Campus Recreation in our six-week Couch to 5K program to help you run your first 5k, or get you back into a running routine!
When: January 27 - March 9
Price:
- Students $50
- Faculty/Staff $55
- Community $60
Get weekly walks/runs, routes, other recommendations and support through our private Strava group and build your way up from a short walk to running a full 5K! The program includes your registration for our Leprechaun Dash on March 9th or add on the full race series for only $30 more!
Strava Running Group
Join our Strava group for weekly leaderboards, engagement, and tips between races.