PE 1055 - Pilates
Pilates
Courses
Description
A physical activity course that introduces students to Pilates training; a mind-body exercise program designed to tone the body, stabilize the core, improve balance and increase flexibility.
Prerequisites & Equipment
Students must be able to participate in physical activity exercises. Equipment will be provided by the instructor and activity program.
Schedule & Location
Pilates is typically taught in fall, spring and summer semester.
Locations and times for physical education activity courses change frequently. To find the schedule and location for a particular term, visit our Banner website and click on Search Class Schedule.