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Fitness of Life


PE 1098 - Fitness for Life


A physical activity course that teaches students the importance of engaging in lifetime fitness. Strategies for maintaining and enhancing cardiovascular fitness, muscular strength, flexibility and body composition will be taught.

Prerequisites & Equipment

Students must be able to participate in physical activity exercises. Equipment will be provided by the instructor and activity program.

Schedule & Location

Locations and times for physical education activity courses change frequently. To find the schedule and location for a particular term, visit our Banner website and click on Search Class Schedule.