Wellbeing Week
March 9-13, 2026
Join us for events across campus that focus on the health and wellbeing of students.
2026 Week-Long Events
Treats & Tokens
Free hot beverages (cocoa, tea, cider) and fun, inspirational pocket tokens, all week! Hosted by Student Health and Wellness in Wildcat Center, Room 210, from 8 a.m. to 5 p.m.
Gratitude Cards
Stop outside the Counseling & Psychological Services Center (SC 280) and write a note of gratitude to someone important to your life. There will be thank you cards for you to take as gratitude has been proven to improve overall wellbeing by decreasing stress, anxiety, and depressive symptoms. Available from 8 a.m. to 5 p.m.
Rock Painting
Hosted by Learning Support in Tracy Hall 101, stop by between 9 a.m. and 5 p.m.
The Gratitude Gateway
Hosted by Safe@Weber in SC 186. Stop by from 9 a.m. to 5 p.m.
Dance & Wellness Library Book Display
Check out the book display on the second floor of the Stewart Library during Wellbeing Week.
DCHP Healthy Snack Tables
Providing healthy snacks for all students on all tables in the Marriott Health Building. Available 8 a.m. to 5 p.m.
Wellness Kits
Pick up your wellness kit from the Student Involvement and Leadership office. Pickup locations will be announced soon.
Puzzles
Puzzles will be available all week in the Writing Center (EH 210) from 9 a.m. to 5 p.m.
Coloring & Play Dough Station
Hosted by the Honors program. Stop by Stewart Library Room 324.
Stress Relief Center
Stop by the Stress Relief Center in Swenson 125 to unwind and recharge. Open Monday - Thursday, 9 a.m. to 4 p.m. and Friday, 9 a.m. to 1 p.m.
2026 Daily Events
Monday, March 9
Chill Out with the College of Social Sciences & Education
We'll have chill music, snacks, and coloring pages available, and just a chill place for students to relax, study, and hang out between classes.
Time: 10 a.m. - 1 p.m.
Location: LH 101
Don't Panic! At the Disco: Grounding Techniques & Snacks
Hosted by Safe@Weber
Time: noon to 2 p.m.
Location: SC 150F
Tuesday, March 10
Chill Out with College of Social Sciences & Education
We'll have chill music, snacks, and coloring pages available, and just a chill place for students to relax, study, and hang out between classes.
Time: 10 a.m. - 1 p.m.
Location: LH 101
DCHP Health and Wellness Fair
Departments from the Dumke College of Health Professions will have booths.
Time: 10 a.m. - 2 p.m.
Location: Shepherd Union
Library Activity
Time: noon - 2 p.m.
Location: Stewart Library
Screening of "Normal Isn't Real" Documentary
The movie is 75 minutes and there will be a 30-minute discussion afterwards.
Time: 5:45 - 6:45 p.m.
Location: SW 233
Restore Yoga & Sound Bath
Time: 5:45 - 6:45 p.m.
Location: SW 233
Disco Fever: Just Dance
Time: 5:30 - 7 p.m.
Location: Stewart Library, First Floor
Building a Successful Resume
Come to the Career Station to get help building your resume
Time: noon - 12:30 p.m. & 1:30 p.m. - 2 p.m.
Location: SC 231
Wednesday, March 11
Building a Successful Resume
Come to the Career Station to get help building your resume
Time: 11:30 a.m. - noon & 1:30 p.m. - 2 p.m.
Location: SC 231
Thursday, March 12
Wellbeing Fair
Visit with departments across campus and in the community
Time: 10 a.m. to 1:30 p.m.
Location: Shepherd Union Atrium
Intermountain Therapy Animals
Therapy animals will be in the Shepherd Union during the Wellbeing Fair.
Time: 11 a.m. - 12:30 p.m.
Location: Shepherd Union Atrium
Occupational Health & Safety
Location: Marriott Health Building
"Grow Together" Plant Night
Time: 4 - 6 p.m.
Location: Shepherd Union
Family friendly - kids and significant others welcome!
Disco Cycle
Time: 5:15 p.m.
Location: Wildcat Center Studio 203
Meditation/Yoga Workshop
Time: 6:30 p.m.
Location: Wildcat Center Studio 202
