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Wellness Wednesdays

Have you ever wanted to start a new wellness-related activity or sport, but didn't know where to start? 

Wellness Wednesdays are hour-long sessions that cover the basics like: how to get started, equipment you'll need and where to buy/rent. Presentations will be given by various organizations on and off of campus. Sign up on Training Tracker on the eWeber portal.

Training Tracker ID# 810-04


2016 Wellness Wednesday Schedule


  • January



  • February


    February 3 Presented by Campus Recreation Outdoor Program

  • March  

    Garden Prep

    March 2 Presented by TBA

  • April

    Road Bike 101

    April 20

    Steph Christensen from The Bike Shoppe

  • May


    May 4

    Presented by Cass Morgan- HPHP Recreation Program

  • June

    Stand Up Paddle Board (SUP)

    June  1

    Presented by Campus Recreation Outdoor Program

  • July

    When/How To Harvest

    July 6

    Presented by TBA

  • August


    August 3

    Presented by TBA

  • September

    Yoga 101

    September 7

    Presented by Kathi Needham/Claudette Halverson

  • October



  • November

    Cross Country Skiing

    November 2

    Presented by Campus Recreation Outdoor Program

  • December