No Wellness Wednesday
Join Employee Wellness for the 2nd Wednesday of the month for Wellness Wednesdays! Each month, employees will be treated to either a cooking demonstration or a wellness activity workshop.
Cooking Demos: These presentations will show employees how to cook with various kitchen tools, how to make healthy substitutions, and how to cook different types of cuisine. Most recipes are cooked during the class and participants are able to sample our yummy treats! Recipes will be distributed to each participant.
Wellness Workshops: Have you ever wanted to start a new wellness-related activity or sport, but didn't know where to start? These hour-long sessions will cover the basics like: how to get started, equipment you'll need and where to buy/rent. Presentations will be given by various organizations on and off of campus.
Sign up for our next Wellness Wednesday on Training Tracker on the eWeber portal.
Cooking Demo: Training Tracker ID# 810-17
Wellness Workshops: Training Tracker ID# 810-04
Employees can earn $20 from the Wellness Pays Rewards program by attending 3 Wellness Wednesday presentations.
2018 Wellness Wednesday Schedule