- 40 contestants lost a total of 333 pounds of fat
- 54 contestants gained a total of 25 pounds of muscle
This contest is not a weight loss challenge. Participants are instead encouraged to gain lean muscle tissue or to lose body fat poundage. Each participant will be pre-measured using the Stuku 3D Scanner and will then have 12 weeks to change their body composition. Post-measurements will also occur within the Stuku 3D Scanner. Training protocol is up to each participant, but Employee Wellness encourages the use of safe and sound exercise methods.
Challenge is open to both employees and spouses!
Changes for 2018!
You must enroll to participate by Friday, January 5!
Participation in this semester challenge will earn you $20 through the Wellness Pays Rewards Program.
You must complete both the pre- and post- weigh-in to claim this reward.