November 2020 Lunch and Learn

This Lunch and Learn presentation corresponds with the December Monthly Challenge.

Additional Resources
Understanding Our Sleep Cycle: REM and Non-REM (YouTube)	What Its Like Sharing a Bed With 3 Pugs! (YouTube)

Did you know.....

Viewing/Attending Lunch and Learn presentations can count towards Wellness Pays Rewards activities! View three presentations, answer the learning questions and earn $20.