Fitness Instructor Bios

About Alex: Hello my name is Alex Troy. I'm originally from Dublin, Ireland but I'm now here studying Athletic Training and Therapy. I love all sports and all types of exercise because they are enjoyable and keep me in shape. I teach cycling at the Stromberg Arena. In the past I have thought exercise to music (floor aerobics), body conditioning (strength classes) and step aerobics (my personal favorite). Well that's it really, come to my class and my co workers too. We all offer something different, but will keep you in shape and you will have fun doing it.

About Brittany: Brittany has found yoga to be a beautiful gift in her life and she feels blessed to have the opportunity to share her passion with other students. Integrating her formal education as a therapist and her yoga teacher training, Brittany strives to create a safe and inviting space for students to gather for a practice meant to benefit the mind, body and spirit. Brittany is also a practitioner of Phoenix Rising yoga therapy. Brittany hopes to help her students to heal, find wellness, discover mental clarity and find the truth that’s waiting for them from within.

About Claudette: Claudette has been teaching yoga for WSU at the Ogden campus and Davis campus since 2005. She has her 200 Registerd Yoga Teacher (RYT), 500 RYT, and is currently working towards completing her 1,000 RYT. When you attend her classes she wants you to feel strong, capable and successful. It is also her hope that those who attend will feel the peace, love, and light that is shining within them.

About Hadlee: Becoming a group fitness instructor has been a goal of mine ever since I can remember. I have a deep passion for health, fitness, and leading an active lifestyle. Being a group fitness instructor allows me to exercise that passion while motivating, inspiring, and encouraging others to do the same. I'm currently a junior here at Weber State University majoring in health promotions where upon graduating I hope to continue in the health field where I can help others change for the better.

About Hana: I was born in Arlington, Texas and my family soon after moved to Ogden, Utah. I graduated right here at Weber State University with a bachelor’s degree in Health Services Administration (HAS) with an emphasis in Health Promotion, and will soon complete my 1,000 hour Yoga Teacher Training. I believe there is so much we have yet to learn about ourselves and our AMAZING bodies. Because of this belief, I strive to look at life as an adventure, taking in as many memories and learning experiences as I can.I have a passion for mindfulness so I can be in tune with my day-to-day experiences; life is too short to let the little moments pass by. Practicing yoga helps me be mindful of this adventure many call life. Yoga is not just a practice done on a rubber mat; it is a practice that affects every aspect of my life in a positive way

About Jan: Jan is a registered Yoga Alliance teacher and has been teaching yoga since 1999. She loves watching the transformation of her students, not only physically, but also their ability to feel more peace and balance in their lives. In Jan's classes you will tone, stretch and invigorate your whole body, all in a very safe, well rounded practice, leaving you feeling relaxed and focused.

About Jill: Jill has been teaching at Weber State for 9 years. She loves teaching classes that are fun, energetic and challenging. Her goal is to provide a safe and effective workout to help you achieve your fitness needs.

About Joy: Joy is certified with AAI and USWFA. Teaching is her passion. According to Joy, her classes are usually "Social-cising. We talk as much as we exercise." Joy has been married for 28 years and is a Mother of 6. She takes voice lessons, piano lessons. Other than that, "I sew, knit, eat, and exercise."

About Julie: Julie is a Water Aerobics Instructor. She has been involved in the Health and Wellness industry for over 30 years. She has worked in a variety of different environments, from Community Centers,Rehabilitation programs to Hospital based Health and Wellness programs. She has been teaching Water Aerobics for 12 years and at Weber State for the last 6 years. She completed Water Aerobic certification from AEA and AAI.

About Kosti: Kosti is the current Intramural and Club Sports Coordinator, with a Master degree in Educational Leadership and Policy. He has enjoyed being active since he was a kid. Currently, he teaches instructional programs, such as running and volleyball. During his undergraduate years, he helped teach classes geared around endurance, agility, and speed training. Today his classes focus on optimizing the body for whatever activity you enjoy.

About Lori: Lori has been a Certified Group Fitness Instructor for over 20 years and loves to teach!!! She's taught a variety of classes for a broad range of participants, to include teaching in Okinawa, Japan for several years. Lori enjoys the students, staff, and community members who participate in the Weber State University Group Fitness Program. Her motto is "Don't Make Excuses, Just Do it."

About Marci: Marci has been certified through the AFAA since February of 2009 and graduated from Weber State University in 2012 with a Bachelor’s Degree and Secondary Teaching License in Physical Education and Health. It is her goal to help others learn how to stay active for life by educating them on specific workout routines and providing encouragement and resources to progress. Marci is married to her husband Aubrey of 5 years and has three little girls who she loves to toss around.

About Mark: Before moving to Ogden, Mark taught Group Exercise classes at Portland State University's Campus Recreation.  He is a high energy instructor and his classes cater to all fitness levels.  Whether you are a Fitness fanatic or taking your first Group Exercise class, you are guaranteed to enjoy Mark's classes.

About Michelle: Michelle Taylor holds a Bachelors of Science in Human Performance Management with a minor in Nutrition from Weber State University. She has been practicing yoga seriously for about 5 years and completed her 1000 hr RYT January 2011 and a 200 hr RYT in March 2013. Michelle is passionate about wellness and believes that yoga will positively influence the health and wellness of everyone. Michelle's classes focus on breath, strength, mind-body awareness, and having fun.

About Sariah: Born in Colombia, I have been dancing since I could walk and wanting to teach since I could talk. As a child I participated in talent shows and was a member of a school dance group that toured beautiful regions with our carefully choreographed traditional dance. Later, established in the USA, and after the birth of my youngest, my physical activity level was missing the "motivation factor". I went to a Zumba Event and... here I am. I am also certified as an AFAA Group Fitness Instructor, Pilates Instructor, and in CPR/First Aid to ensure a safe and proper environment. I really look forward to sharing this Awesome Workout with you. :)

About Taylor: Zumba Fitness has absolutely transformed my life!! It has empowered me to find my inner dancer and lose over 75 lbs. The reason is simple: Every class feels like a party! Come join me and you'll see what I mean. Come dance and transform YOUR life! ZumbaLove:)

About Tom: Tom has been teaching Indoor Cycling/Spin at WSU for the last 6 years. Tom is an avid mountain biker and road biker and will be found hammering the trails around Ogden every chance he gets. Tom has competed in several 24 hour MT bike Races and is a 6 time finisher of the LOTOJA (Logan to Jackson). Tom also dabbles in running and has completed a number of half marathons as well as team relay events. Tom strives to incorporate his favorite rides along with a lot of energy, not to mention the BEST music into each and every one of his classes.