Fall Group Exercise Schedule

August 29 - December 17, 2016

Fitness classes are FREE for WSU students, faculty, and staff! Just arrive 5-10 minutes early and use your active Wildcard to access the facility. All fitness equipment is required for classes, and participants are encouraged to bring a water bottle. Fitness attire is required for group exercise classes. fitness center policies 

Classes are designed to accommodate all fitness levels and deliver a safe, effective, and fun workout. Check out the schedule below to find the right class for you!

Schedule is subject to change based on attendance; therefore, some classes may be canceled

Ogden Campus Classes

-- MONDAYS --
CLASS TIME INSTRUCTOR LOCATION
TRX Core 6:30 a.m. Camille Wildcat Center 202
Bootcamp 7 a.m. James Wildcat Center 203
Yoga Cancelled remainder of semester 12:30 p.m. Meg Wildcat Center 202
Yoga 4:30 p.m. Meg Wildcat Center 202
Cycle 5 p.m. Emmy Wildcat Center 203
Vinyasa Yoga 6 p.m. Andrea Wildcat Center 202
Zumba 8 p.m. McKenzie Wildcat Center 203
-- TUESDAYS --
CLASS TIME INSTRUCTOR LOCATION
Yoga/Pilates 6 a.m. Claudette Wildcat Center 202
Yoga 11:15 a.m. Rachelle Wildcat Center 202
Yoga/Pilates Core (30 minutes) 12:30 p.m. Rachelle Wildcat Center 202
TRX Power Mix 4 p.m. Camille Wildcat Center 202
Power Yoga 5:15 p.m. Michelle Wildcat Center 202
Aqua Fit 5:30 p.m. Julia Swenson Pool
Vinyasa Yoga 6:30 p.m. Andrea Wildcat Center 202
Cycle 7:15 p.m. Tom Wildcat Center 203
-- WEDNESDAYS --
CLASS TIME INSTRUCTOR LOCATION
TRX Core (30 minutes) 6:30 a.m. Camille Wildcat Center 202
Cardio Circuit 8:30 a.m. Camille Wildcat Center 203
Vinyasa Yoga 4 p.m. Meg Wildcat Center 202
HIIT 5:15 p.m. Teri Wildcat Center 203
Restorative Yoga 5:30 p.m. Michelle Wildcat Center 202
Zumba 6:30 p.m. Becca Wildcat Center 203
-- THURSDAYS --
CLASS TIME INSTRUCTOR LOCATION
Yoga/Pilates 6 a.m. Claudette Wildcat Center 202
Yoga 11:15 a.m. Rachelle Wildcat Center 202
Yoga/Pilates Core (30 minutes) 12:30 p.m. Rachelle Wildcat Center 202
TRX Power Mix 4 p.m. Camille Wildcat Center 202
Power Yoga 5:15 p.m. Michelle Wildcat Center 202
AquaFit 5:30 p.m. Julia Swenson Pool
Zumba 8 p.m. McKenzie Wildcat Center 202
-- FRIDAYS --
CLASS TIME INSTRUCTOR LOCATION
Cycle 6 a.m. Tom Wildcat Center 203
Zumba 9 a.m. Kassie Wildcat Center 203
Yin Yoga Noon Michelle Wildcat Center 202
Yoga 4 p.m. Meg Wildcat Center 202
-- SATURDAYS --
CLASS TIME INSTRUCTOR LOCATION
Cycle 8 a.m. Lori Wildcat Center 203
Vinyasa Yoga 9:15 a.m. Meg Wildcat Center 202
Zumba 10:30 a.m. Kassie Wildcat Center 203

 

Davis Campus Classes

-- MONDAYS --
CLASS TIME INSTRUCTOR LOCATION
Cardio Circuit Canceled remainder of semester 9 a.m. Kelli Davis D3 150
Yoga 12:30 p.m. Claudette Davis D3 150
Yoga 5 p.m. Julie Davis D3 150
-- TUESDAYS --
CLASS TIME INSTRUCTOR LOCATION
HIIT 9:30 a.m. Sherilyn Davis D3 150
Yoga 4 p.m. Claudette Davis D3 150
Zumba 6:30 p.m. Kassie Davis D3 150
-- WEDNESDAYS --
CLASS TIME INSTRUCTOR LOCATION
HIIT Canceled remainder of semester  7:15 a.m. Kelli Davis D3 150
Yoga 12:30 p.m. Claudette Davis D3 150
Yoga 5:15 p.m. Julie Davis D3 150
-- THURSDAYS --
CLASS TIME INSTRUCTOR LOCATION
Yoga  Canceled remainder of semester 8:30 a.m. Julie Davis D3 150
Cycle 9:30 a.m. Sherilyn Davis D3 150
Zumba 5:30 p.m. Becca Davis D3 150
-- FRIDAYS --
CLASS TIME INSTRUCTOR LOCATION
Cardio Circuit Canceled remainder of semester 11:15 a.m. Kelli Davis D3 150

 


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