Fall Group Exercise Schedule

January 9 - April 28, 2017

Fitness classes are FREE for WSU students, faculty, and staff! Just arrive 5-10 minutes early and use your active Wildcard to access the facility. All fitness equipment is required for classes, and participants are encouraged to bring a water bottle. Fitness attire is required for group exercise classes. fitness center policies 

Classes are designed to accommodate all fitness levels and deliver a safe, effective, and fun workout. Check out the schedule below to find the right class for you!

Schedule is subject to change based on attendance; therefore, some classes may be canceled

Ogden Campus Classes

-- MONDAYS --
CLASS TIME INSTRUCTOR LOCATION
TRX Strength 6:30 a.m. Camille Wildcat Center 202
Yoga 11:15 a.m. Meg Wildcat Center 202
Cycle Noon Lori Wildcat Center 203
Vinyasa Yoga 4 p.m. Bree Wildcat Center 202
Cycle 5 p.m. Emmy Wildcat Center 203
Vinyasa Yoga 6 p.m. Andrea Wildcat Center 202
Step 6:30 p.m. David Wildcat Center 203
Zumba 7:30 p.m. McKenzie Wildcat Center 203
-- TUESDAYS --
CLASS TIME INSTRUCTOR LOCATION
Yoga/Pilates 6 a.m. Claudette Wildcat Center 202
Cycle 7 a.m. David Wildcat Center 203
Yoga 11:15 a.m. Rachelle Wildcat Center 202
Core (30 min) 12:30 p.m. Rachelle Wildcat Center 202
TRX Power Mix 4 p.m. Camille Wildcat Center 202
Power Yoga 5:15 p.m. Michelle Wildcat Center 202
Aqua Fit 5:30 p.m. Julia Swenson Pool
Zumba 6:30 p.m. Becca Wildcat Center 203
-- WEDNESDAYS --
CLASS TIME INSTRUCTOR LOCATION
TRX Strength  6:30 a.m. Camille Wildcat Center 202
Total Body Noon James Wildcat Center 203
Vinyasa Yoga 4 p.m. Meg Wildcat Center 202
Cycle 5 p.m. Emmy Wildcat Center 203
Restorative Yoga 6:00 p.m. Michelle Wildcat Center 202
Zumba 6:30 p.m. McKenzie

Wildcat Center 203

Core (30 min) 7:30 p.m. Kaylee Wildcat Center 203
Cardio Circuit 8 p.m. Kaylee Wildcat Center 203
-- THURSDAYS --
CLASS TIME INSTRUCTOR LOCATION
Yoga/Pilates 6 a.m. Claudette Wildcat Center 202
Total Body 7 a.m. James Wildcat Center 203
Yoga 11:15 a.m. Rachelle Wildcat Center 202
Core (30 min) 12:30 p.m. Rachelle Wildcat Center 202
TRX Power Mix 4 p.m. Camille Wildcat Center 202
Power Yoga 5:15 p.m. Michelle Wildcat Center 202
AquaFit 5:30 p.m. Julia Swenson Pool
Zumba 6 p.m. Becca Wildcat Center 203
-- FRIDAYS --
CLASS TIME INSTRUCTOR LOCATION
Cycle 6 a.m. Tom Wildcat Center 203
Pilates (cancelled remainder of semester) 11 a.m. Camille Wildcat Center 202
Yin Yoga 12:30 p.m. Michelle Wildcat Center 202
Vinyasa Yoga 4 p.m. Meg Wildcat Center 202
Zumba 5 p.m. Becca Wildcat Center 203
-- SATURDAYS --
CLASS TIME INSTRUCTOR LOCATION
Cycle 8 a.m. Lori Wildcat Center 203
Vinyasa Yoga 9:15 a.m. Meg Wildcat Center 202

 

Davis Campus Classes

-- MONDAYS --
CLASS TIME INSTRUCTOR LOCATION
Pilates (cancelled remainder of semester) 7:15 a.m. David Davis D3 150
Yoga 12:30 p.m. Claudette Davis D3 150
Yoga 5:30 p.m. Julie Davis D3 150
-- TUESDAYS --
CLASS TIME INSTRUCTOR LOCATION
Cardio Circuit 9 a.m. Sherilyn Davis D3 150
Yoga 4 p.m. Claudette Davis D3 150
Step 5:15 p.m. David Davis D3 150
-- WEDNESDAYS --
CLASS TIME INSTRUCTOR LOCATION
Cycle (cancelled remainder of semester) 7:15 a.m. David Davis D3 150
Yoga 12:30 p.m. Claudette Davis D3 150
Yoga 5:30 p.m. Julie Davis D3 150
-- THURSDAYS --
CLASS TIME INSTRUCTOR LOCATION
Pilates 8 a.m. David Davis D3 150
Yoga Noon Julie Davis D3 150
-- FRIDAYS --
CLASS TIME INSTRUCTOR LOCATION
Cardio Circuit 9 a.m. Sherilyn Davis D3 150

 


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