Spring Semester 2024 Class Schedule
January 8 to April 26
Our classes are designed to accommodate all fitness levels & deliver a safe, effective, and fun workout. Fitness classes are FREE for WSU students, faculty, and staff! Please arrive 5-10 minutes early and use your active Wildcard to access the facility. All fitness equipment is provided for classes, and participants are encouraged to bring a water bottle. Fitness attire is required for group exercise classes, visit the Fitness Center Policies for more information.
Group Exercise Class Formats
In-class Participation
These are traditional courses are offered as drop-in style, available at both Ogden & Davis campus. Courses are available to students, faculty, staff or by using a community membership.
Hybrid Classes
Traditional course with a virtual option via Zoom. All classes require a pre-registration to receive the link for class. Available to students, faculty, staff or Virtual-Only GroupX Pass
**The schedule is subject to change based on attendance; therefore, some classes may be canceled.**
Ogden Campus Class Schedule
Hybrid Class via In-class & Zoom
Monday
| TIME | CLASS | ROOM | INSTRUCTOR | ZOOM |
|---|---|---|---|---|
| 5:15 p.m. | Cycle Circuit | 203 | Lori | - |
| 5:30 p.m. | Aqua Fit | Swenson Pool | Julia | - |
| 7:00 p.m. | Step & Strength | 202 | Lori | - |
Tuesday
| TIME | CLASS | ROOM | INSTRUCTOR | ZOOM |
|---|---|---|---|---|
| 6 a.m. | Pilates & Yoga Mix | 202 & Zoom | Claudette | Zoom Registration |
| Noon | Yoga | 202 & Zoom | Sylvia | Zoom Registration |
| 4 p.m. | 45-Min Total Body Strength | 202 | Lori | - |
| 5:15 p.m. | Cycle | 203 | Lori | - |
| 7 p.m. | Zumba® | 202 & Zoom | Nicole | Zoom Registration |
Wednesday
| TIME | CLASS | ROOM | INSTRUCTOR | ZOOM |
|---|---|---|---|---|
| 5:15 p.m. | Cycle Circuit | 203 | Lori | - |
| 5:30 p.m. | Aqua Fit | Swenson Pool | Julia | - |
| 7:00 p.m. | Zumba® | 202 & Zoom | Nicole | Zoom Registration |
Thursday
| TIME | CLASS | ROOM | INSTRUCTOR | ZOOM |
|---|---|---|---|---|
| 6 a.m. | Pilates & Yoga Mix | 202 & Zoom | Claudette | Zoom Registration |
| Noon | Yoga | 202 & Zoom | Claudette | Zoom Registration |
| 4 p.m. | 45-Min Total Body Strength | 202 | Lori | - |
| 5:15 p.m. | Cycle | 203 | Lori | - |
| 7 p.m. | Zumba® | 202 & Zoom | Rachel | Zoom Registration |
Friday
| TIME | CLASS | ROOM | INSTRUCTOR | ZOOM |
|---|---|---|---|---|
| 6:15 a.m. | Yoga | 202 & Zoom | Kaylie | Zoom Registration |
| 12:30 p.m. | Yoga | 202 & Zoom | Sylvia | Zoom Registration |
Saturday
| TIME | CLASS | ROOM | INSTRUCTOR | ZOOM |
|---|---|---|---|---|
| 8:15 a.m. | Cycle | 203 | Lori | - |
Wildcat Center / Stromberg Complex Facility Hours:
- Monday - Thursday: 5:30 a.m. - 9 p.m.
- Friday: 5:30 a.m. - 8 p.m.
- Saturday: 8 a.m. - 5 p.m.
- Sunday: 11 a.m. - 4 p.m. (Wildcat Center Only)
Davis Campus Class Schedule
Check back next semester for new classes!
Davis Fitness Center Facility Hours:
- Monday - Friday: 7 a.m. - 7 p.m.
- Saturday: 8 a.m. - 11 a.m.
- Sunday: Closed
HPER Academic Classes:
-
Monday/Wednesday: 9:30 a.m. - 11:20 a.m.
-
Tuesday/Thursday: 12:30 p.m. - 2:20 p.m.