Training Tracker ID#: 800-16
Instructor: Kathi Needham, Certified Yoga Instructor
Location: SB 19
Dates: Tuesdays/Thursdays, May 4 - August 5
Due to its holistic nature, this class is great as a stand alone exercise regimen for those of you who are super busy, or even better as a compliment to a more diverse exercise program including other modes of activity. All levels of ability are welcome. Come in comfy clothes, be prepared to work barefoot, and bring a Yoga mat.