- Slowly increase how many times a week you complete the 7-minute exercise plan.
- Enroll by Friday, September 1
Lunch & Learn
Bring lunch and learn skills to become emotionally, physically and/or mentally healthy at work, home and in your social life. Take 3 courses to earn $20 through Wellness Pays.
- Friday, August 4
- Wednesday, August 2 (Davis Campus)
- When was the last time you received a random act of kindness? This month for Lunch and Learn we’ll be exploring multiple ways to show kindness and how it can have a positive effect on your health. Join us for an uplifting afternoon that will “rock!
Davis Campus Testing
Take your Blood Lipid Screening and Fitness Assessment at Weber State Davis to qualify for the Wellness Pays Bonus Program, the PEHP Healthy Utah incentive and wellness release time on the following dates:
- Wednesday, October 4
- Wednesday, November 1