Programs Overview

These programs are designed to assist Weber State employees in reaching their goals to live happier, healthier lives.  Some programs offer incentives as a way to motivate individuals to achieve a specific health-related target, while others are tools that can be used to adopt a new healthy lifestyle or offer fresh ideas to those whose already healthy lifestyles need a little "spicing up." 

Wellness is not "one size fits all," but living well does require certain lifestyle choices.  We hope that these programs will help you find wellness that fits you just right.

Additional Programs:
  • Group Exercise Classes
  • Lunch and Learn Presentations