Spring 2012 Class Schedule
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
| 10:00 AM |
|
||||
| 10:30 AM | |||||
| 11:00 AM | |||||
| 11:30 AM | |||||
| 12:00 PM | |||||
| 12:30 PM | Yoga | Yoga | |||
| 1:00 PM | |||||
| 1:30 PM | Pilates | Pilates | |||
| 2:00 PM | |||||
| 2:30 PM | |||||
| 3:00 PM | |||||
| 3:30 PM | |||||
| 4:00 PM | |||||
| 4:30 PM | Zumba | Zumba | |||
| 5:00 PM | |||||
| 5:30 PM |
Classes are available to all employees, family members and retirees.
You must have a valid WSU wildcard to enter the Stromberg Complex.
Additional Events & Activities
January
19 - Wellness Pays Kick-Off, 10:00 AM - 1:00 PM, SU Ballroom A
20 - **Lunch & Learn: Kick it up a Notch! (Exercise), 12-1:00 PM, SU 305 (bring your own lunch)
27 - Massage, 10:00 AM - 1:00 PM, SU 321 (call ext. 6480 to schedule your appointment)
February
7 - **Planetarium Stress Relief, 1-2:00 PM, Ott Planetarium, Training Tracker #800-21
16 - **Lunch & Learn: Heart Health, 12-1:00 PM, SU 305, Training Tracker #810-03
17 - Massage, 9:30 AM - 12:30 PM, SU 321 (call ext. 6480 to schedule your appointment)
21 - **Intuitive Eating 1: The Principles (3 week course begins), Training Tracker #800-27
March
6 - Stress Awareness Fair, SU Mezanine & ballrooms, 9:00 AM - 1:00 PM
16 - Massage, 10:00 AM - 1:00 PM, SU 321 (call ext. 6480 to schedule your appointment)
20 - **Intuitive Eating 2: Principles in Practice (3 week course begins), Training Tracker #800-28
23 - **Lunch & Learn: Healthy Lunches That WORK, 12-1:00 PM, SU 305, Training Tracker #810-03
28 - **Planetarium Stress Relief, 1-2:00 PM, Ott Planetarium, Training Tracker #800-21
April
17 - **Planetarium Stress Relief, 1-2:00 PM, Ott Planetarium, Training Tracker #800-21
16 - Massage, 10 - 1:00 PM, SU 321 (call ext. 6480 to schedule your appointment)
Classes marked with ** require registration in the Training Tracker System