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HydroZone (Water aerobics)
Join us for a drop-in water aerobics session. This is a great workout for everyone. No swimming is required and benefits include: increased flexibility with low or no impact on your joints, increased stamina and strength, muscle toning and weight control, and improved physical and mental well-being. This class is great for people that need a low impact exercise.Swimming lessons
All classes are taught by currently certified
American Red Cross Safety Instructors and follow the American Red Cross
LEARN TO SWIM program. Classes are small in order to ensure safety and
allow maximum learning to occur. Classes are offered for all ages,
infant through adult, and all levels of swimming skills from water
adjustment through Guard Start.
Not all levels will be available each session.
Classes will be offered based on registration and instructor
availability. Parent/Infant and Parent/Toddler classes require a
parent, guardian or other responsible adult to participate in the water
with each child. The ability to perform specified aquatic skills will
determine the level into which the student is placed. Each student will
be tested on the first day to ensure that they are placed in the
correct class. This decision will be made by the program coordinator
and/or the instructor.
Water polo clubs
(women's)
More info coming soon
Pool rentals and Parties
Contact 626-7516 for more information
Lifeguard training
Lifeguard training involves; classroom work, learning rescue skills, professional CPR and first aid training.
Participants must be 15
years of age by the last day of class, be able to swim 500 yards and
retrieve a 10 pounds brick from 11 feet depth.
Classes are forming call 626-7184
Recreation/Open Pool/Lap Swimming
Scheduled Recreation hoursContact us with further questions or comments: 626-7184 or 626-7519 or email kathyallen@weber.edu
Weber State University Ogden, Utah 84408 |