Our groups are generally small, with 6-10 participants and 1-2 therapists. While the group format might seem intimidating at first, groups bring unique advantages and opportunities for learning. In fact, group therapy can be even more effective than individual therapy. So give it a try!

What is Group?

Feel Better Fast

Meditation and Relaxation Group

ADHD Group


Interpersonal Group

Disability Support Group

Navigating Faith, Gender and Sexuality Support Group