Crisis Resources

For ANY life challenge where you need to move from a hot to a cool moment or need help with suicidal thoughts.

Crisis Text Line

CRISIS TEXT LINE

Text HOME to 741741 to reach a Crisis Counselor

Crisis doesn’t just mean thinking about ending your own life. It’s any painful emotion and anytime you need support. Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support via text.

Safe UT

SAFE UTAH

1-800-273-8255
Google Play | Apple Store

The SafeUT app provides a way to connect to licensed counselors that are ready to listen to any sized crisis or concern. Support is immediate & confidential and accessible right from your smartphone. 

988 Suicide and Crisis

988 SUICIDE & CRISIS

 1-800-985-5990
Text 988Lifeline Chat

The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.

national domestic violence hotline

NATIONAL DOMESTIC VIOLENCE HOTLINE

 1-800-799-7233
Text "START" to 88788 | Chat

24 hours a day, seven days a week, 365 days a year, the National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse.

national sexual assault hotline

NATIONAL SEXUAL ASSAULT HOTLINE

 1-800-656-4673 | Chat

RAINN is the nation's largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline in partnership with more than 1,000 local sexual assault service providers across the country.

Suicide Stop

SUICIDE STOP

Whether you're looking for a national suicide hotline, an online crisis chat or simply solutions to help yourself or someone you know feel better, you are in the right place. No matter where you are in the world, Suicide Stop can point you to resources that can help. We provide: online chats, worldwide hotlines & emergency numbers, interactive media, useful information & helpful tips.

the steve fund

THE STEVE FUND

The Steve Fund is dedicated to supporting the mental health and emotional well-being of young people of color.  It has created a special keyword, STEVE, that young people of color can text to 741741 to connect with a trained crisis counselor 24/7.  

the trevor project

THE TREVOR PROJECT

The world's largest suicide prevention and mental health organization for lesbian, gay, bisexual, transgender, queer and questioning young people. (LGBBTQ+) Connect to a trained crisis counselor 24/7 365 days a year by text, chat or call in the U.S. or Mexico.  

Veteran's Crisis Line

VETERAN'S CRISIS LINE

Dial 988 then press 1 | Text 838255 | Chat

24/7, confidential crisis support for Veterans and their loved ones.

You don't have to be enrolled in VA benefits or health care to connect.